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WV Wesleyan College
Counseling Center
(304) 473-8090
Buckhannon, WV 26201
kuba_m@wvwc.edu
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What to do if you suspect a friend or loved one is suicidal
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Do take it seriously. 70% of all people who commit suicide give some warning of their intentions to a friend or member of their family. |
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Do be willing to listen. Even if professional help is needed, your friend or loved one will be more willing to seek help if you have listened to him or her. |
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Do voice your concern. Take the initiative to ask what is troubling your friend or loved one, and attempt to overcome any reluctance on their part to talk about it. |
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Do let the person know you care and understand. Reassure your friend or loved one that he or she is not alone. Explain that, although powerful, suicidal feelings are temporary, depression can be treated, and problems can be solved. |
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Do ask if the person has a specific plan for committing suicide, and how far he or she has gone in carrying it out. (Asking about suicide does not cause a person to think about--or commit--suicide.) |
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Do get professional help immediately. Bring your friend to your campus health or counseling center, a local hospital emergency room, or a crisis center (if your friend is already in treatment, contact his or her clinician). Your friend will be more likely to seek help if you accompany him or her. If all else fails, notify your campus police, who are trained to handle situations like this. Remember--it is better to have an angry friend that a dead one. |
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If for any reason you are unsure, uncomfortable, or unable to take action, find a trusted and responsible person with whom to share your concerns. |
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Whatever you choose to do, the important thing is to make the effort. |
- Don't assume the situation will take care of itself.
- Don't leave the person alone.
- Don't be sworn to secrecy.
- Don't act shocked or surprised at what the person says.
- Don't challenge or dare.
- Don't argue or debate moral issues.
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If you are concerned about a friend, family member, or loved one, you should encourage them to speak with a mental health professional immediately. If you can't find the words to tell them how you feel, visit the National Depression Screening Day website to send an electronic greeting card. |
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Created by the National Depression Screening Day office with educational facts adapted from material provided by NDSD sponsors: the American Foundation of the Suicide Prevention, (888) 333-AFSP, www.asfp.org, and the American College Health Association, (410) 859-1500.
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